Stroll or roll your way to better health
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Stroll or roll your way to better health

By Christine Kilfoil, Lowertown Community Association Wellness Committee In the 1980s, the popular exercise mantra was “No pain, no gain.” The workouts were intense, the music was loud, and impact on knees and shins was high. We danced along to the Jane Fonda, Richard Simmons, and the “:20 Minute Workout” in our legwarmers and neon…

Lowertown Community Resource Centre’s Good Neighbours Community House reinvents itself – and gorgeous green gardens are growing!
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Lowertown Community Resource Centre’s Good Neighbours Community House reinvents itself – and gorgeous green gardens are growing!

By Catherine Mageau, Special Projects Coordinator, LCRC Big things are happening at the LCRC’s Community House at 145 Beausoleil Drive. Now that our food bank that used to operate on that site has moved to our 40 Cobourg Street location, our Community House is entering an exciting new chapter – with fresh energy, new projects,…

The McManus family at 168 Murray Street in their 1840s log house
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The McManus family at 168 Murray Street in their 1840s log house

By Nancy Miller Chenier In May 2025, the Heritage Impact Assessment and Conservation Plan for the proposed development at 168-174 Murray Street stated that it would include “the conservation and rehabilitation of both the two-storey brick clad frame building located at 174 Murray and the one and one half-storey log/frame building at 168 Murray.” The…

A new artist studio opens in Lowertown
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A new artist studio opens in Lowertown

By Daniel Marlow Hulya Guler Art Studio is now open at 206 Saint Patrick Street. The studio and gallery sit inside a charming heritage building, just steps from the National Gallery of Canada and the ByWard Market. Hulya’s path to becoming a professional artist has been far from conventional. Born in Turkey, she immigrated to…

Beyond the plaque: Champagne Bath 
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Beyond the plaque: Champagne Bath 

By Nancy Miller Chenier In 1987, the Champagne Bath at 321 King Edward Avenue was designated under Part IV of the Ontario Heritage Act. The heritage plaque on this building  heralds the fact that the Champagne Bath is “a serious work of architecture, a significant social document, and a distinctive element in the King Edward…

A message from our Member of Parliament, the Honourable Mona Fortier 
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A message from our Member of Parliament, the Honourable Mona Fortier 

As summer unfolds, I want to take a moment to share some positive news and highlight a few important programs that are supporting our community here in Ottawa-Vanier-Gloucester. While the House of Commons is on summer recess, the work continues on the ground – to support families, create opportunities for youth, and make our cultural…

I am hearing LOTS about this AI thing – will it help me, or should I be worried?
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I am hearing LOTS about this AI thing – will it help me, or should I be worried?

By Malcolm and John Harding of Compu-Home We can answer these questions in two words: “yes and probably.” For a bit more detail read on, in this and in our November column. To begin, we have a bit of a quarrel with the name, “artificial intelligence,” as we think that “accumulated intelligence” is a better…

The Ottawa Mission art program – making the healing power of art available to all
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The Ottawa Mission art program – making the healing power of art available to all

An interview with Aileen Leo, Director of Communications By Robin Etherington The Ottawa Mission’s art program supports individual artists and community engagement through exhibitions, fundraising, and partnerships with local artists and organizations. It empowers individuals, showcases their work, and raises funds for the Mission’s programs, while fostering a sense of community and belonging. What has…

Books by or about Lowertowners   
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Books by or about Lowertowners   

Gwen Tuinman, Unrest, Random House Canada, 2024. By Nancy Miller-Chenier This historical fiction is focused on the unrest created by the Shiners, gangs of Irish immigrants that terrorized Bytown with extreme acts of violence between 1835 and 1845. Led by Peter Aylen, who later emerged as a successful lumberman, this period, known as the Shiners’…